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手法按摩帮你控制血压

Location of cavities

Effects of Governance

高血压|按摩降压|百会穴|风池穴|太冲穴

Cave details

手法按摩帮你控制血压冬季是高血压的高发季节，因为寒冷会刺激交感神经，体内儿茶酚胺类物质分泌就会增加，导致血压升高，诱发冠状动脉痉挛、心绞痛等心脑血管疾病。下面介绍一些自我保健按摩手法，配合药物可以更好地控制血压。一、按揉印堂穴取穴：两眉头连线中点。方法：用中指螺纹面按揉100次。手法宜轻柔，带动皮下组织按揉。印堂穴可疏风通窍，清头明目，缓解头痛、头晕。二、按揉太阳穴取穴：眉梢与目外眦之间，向后约一横指凹陷处。方法：用两手食指或中指螺纹面按揉100次。太阳穴可清头明目，缓解偏头痛、头...