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胃脘痛常做推拿有良效

Location of cavities

Effects of Governance

胃脘痛|推拿治疗|中脘穴|足三里|脾俞

Cave details

胃脘痛常做推拿有良效胃脘痛是指上腹部近心窝处发生的疼痛，常见于慢性胃炎、消化性溃疡、胃痉挛等疾病。推拿治疗胃脘痛具有理气和胃、缓急止痛的作用。一、腹部操作 1. 平躺在床上，按揉腹部的中脘（肚脐向上4寸）、天枢（位于腹部，横平脐中，前正中线旁开2寸）、气海（前正中线上，当脐中下1.5寸）三大穴，每穴按摩1分钟。中脘是胃募穴，可健脾和胃；天枢是大肠募穴，可调节胃肠；气海可益气固本。 2. 把左手叠放在右手上，然后用右手手掌心沿肚脐四周以顺时针方向按摩5分钟，使热透于胃。顺时针摩腹可促进胃肠蠕动...