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膝关节炎的中医推拿：缓解疼痛，恢复关节功能

Location of cavities

Effects of Governance

膝关节炎|中医推拿|膝眼穴|阳陵泉|穴位按摩

Cave details

膝关节炎的中医推拿：缓解疼痛，恢复关节功能膝关节炎是中老年人的常见病、多发病，临床以膝关节疼痛、肿胀、活动受限为主要表现。中医推拿通过手法作用于膝关节周围经络穴位，可以活血化瘀、疏通经络、松解粘连、滑利关节，有效缓解疼痛，改善关节功能。一、按揉膝关节周围腧穴法患者取坐位姿势，运用拇指指腹施力，按揉犊鼻穴（位于髌骨外侧下方）、内外膝眼、阳陵泉、阴陵泉及阿是穴。按压时应遵循先轻后重的原则，每个穴位按摩30秒至1分钟，直至出现酸胀、发麻或轻微疼痛的感受。此法能活血化瘀、疏通经络，适合因气血阻滞、...