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中医教你按摩缓解偏头痛

Location of cavities

Effects of Governance

偏头痛|穴位按摩|风池穴|合谷穴|太冲穴

Cave details

中医教你按摩缓解偏头痛偏头痛是一种常见的慢性神经血管性疾病，临床表现为反复发作的一侧或双侧搏动性剧烈头痛，可伴有恶心、呕吐、畏光、畏声等症状。中医按摩通过刺激特定穴位，可以疏通经络、调和气血、缓解偏头痛。一、按揉五个穴位缓解偏头痛 1. 揉捏风池穴位置：风池穴位于颈后两侧枕骨下方，发际的两边大筋外侧凹陷处。操作方法：一手扶住被按摩者前额，另一手用拇指和食指置于风池穴揉捏半分钟，以局部酸胀为佳。作用：风池穴是足少阳胆经要穴，揉捏风池可祛风散寒，清头明目，缓解偏头痛、颈项强痛。 2. 按揉...