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中医宝典－按摩→按摩头皮治白发

按摩头皮治白发

Location of cavities

Effects of Governance

Cave details

治疗白头发，除了用药物以外，还可利用一种简便易行的 “按摩头皮”法来治疗。　　按摩头皮随时都可进行，不受时间地点的限制。你可以采取每日睡觉前和次日起床后，用双手十指揉搓头皮，从前额经头顶到后脑每次2—4分钟，每分钟来回揉搓30—40次，以后逐步延长到每次5—10分钟，只要持之以恒，待二三年以后，完全满头黑发。　　“按摩头皮”法，既可促进头皮的血液循环，又可加速头皮的新陈代谢，同时对老年人的保健也是大有裨益的。