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中医宝典

推拿治疗跟腱炎

Location of cavities

Effects of Governance

跟腱炎|筋伤|推拿治疗|承山穴|昆仑穴

Cave details

推拿治疗跟腱炎跟腱炎是指跟腱及周围组织的无菌性炎症。临床表现为跟腱处疼痛、肿胀、压痛，行走、跑跳时加重，可伴有跟腱僵硬、活动受限。中医称为'筋伤'、'痹证'，认为多因急性损伤、慢性劳损、风寒湿邪等导致经络不通、气血瘀滞。推拿治疗以活血化瘀、舒筋通络、消肿止痛为原则。一、常用穴位 1. 承山穴：位于腓肠肌两肌腹之间凹陷顶端。可舒筋活络、通络止痛，是治疗跟腱炎的要穴。 2. 飞扬穴：位于小腿后面，当外踝后，昆仑直上7寸，承山外下方1寸。可清热利湿、舒筋活络。 3. 跗阳穴：位于小腿后面，外踝后，...