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怎样用按摩手法治疗颈椎病

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颈椎病|按摩手法|放松手法|颈椎拔伸|整复手法

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怎样用按摩手法治疗颈椎病 颈椎病是中老年人的常见病、多发病,近年来有年轻化趋势。推拿按摩是治疗颈椎病的有效方法之一,具有舒筋活络、活血化瘀、理筋整复的作用。 一、放松手法 (1)患者正坐,医者站在背后施按揉法于风府、肩中俞、肩外俞、天宗穴,能舒筋通络,使颈肩部痉挛的肌肉得以放松。 (2)用㨰法于颈肩部,以斜方肌为重点,施法3~5分钟后,医者一手扶头顶,一手施法于颈胸椎部,在㨰的同时,配合颈椎屈伸被动运动3~5次。接着颈及患侧肩部,配合颈椎侧屈被动运动3~5次。 (3)用拿法拿捏颈部两侧肌肉,从风...