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臀部酸痛、腰部的不稳交锁现象、腰椎退化、腰背酸痛、产育过多后腰痛、腰大肌痉挛、胀痛、腰肌痉挛
Lumbar muscle strain is overuse/strain of lumbar paraspinal muscles/fascia causing low back pain. Clinical: localized low back pain, muscle spasm, tenderness, worse with activity, no radiculopathy. Diagnosis: clinical; imaging if red flags. Treatment: rest (short), heat, NSAIDs, muscle relaxants, PT (stretching, core strengthening, massage, ultrasound), activity modification; gradual return to activity; follow-up orthopedics/PT/sports medicine.
Localized low back pain; muscle spasm; tenderness; worse with activity
Muscle overuse/strains cause paraspinal myofascial pain.
Rest/heat/NSAIDs; muscle relaxants; PT/core strengthening
Warm-up; core strengthening; proper lifting; posture.
It is recommended to visit the Orthopedics/Physical-therapy department; an appointment can be booked on this platform before the visit.
Warm reminder: The above information is for health science reference only and cannot replace professional medical diagnosis. If you have related symptoms, please seek medical attention at a regular hospital promptly.
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