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推髌抗阻痛、髌周指压痛、骨软化、髌后疼痛、髌后捻发音
Patellofemoral cartilage injury (chondromalacia patellae) is anterior knee pain; worse stairs/sitting; young; runners; physical therapy; orthopedics/sports.
Anterior knee pain; worse stairs/squatting/sitting; young; runners; patellar crepitus; no swelling usually
Patellofemoral maltracking; quadriceps imbalance; overuse; cartilage softening.
Physical therapy (vastus medialis); activity modification; NSAIDs; orthopedics/sports; rare surgery
Orthopedics / sports medicine / physical therapy.
Warm reminder: Health education reference only; seek care at regular hospital.
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