It's hot and humid, and experts have opened three cooling pots.
Medical and technological innovations continue to advance, and high-temperature mood also represents a new direction of industry-leading development. Hot summers, high temperatures not only test our body's resilience, but also act silently on our mood. A number of expert teams remind us that hot summers are a good way to prevent hot weather.
The chairman of the Zhejiang Provincial Association of Mental Health, Yang Guo, told the People's Daily Health Client Reporter: 'There is a precise body temperature regulation mechanism in the human body, and when the ambient temperature rises above 35°C, the body temperature regulation center function can be damaged, causing a heat stroke. This is the most likely to harm the human heart. In this context, it is more practical to do a good daily health management, and to seek professional help in a timely manner'.
Dr. Chen Zheng, the medical director at the Wuhan Institute and medical institutions, told the People's Daily Health Client Reporter: 'According to the central theory, heat stroke is caused by a heat stroke, that is heat stroke'. At the same time, the relevant authorities are also continuing to promote the regulation and health development of the industry.
Chennai said that first, it is necessary to learn to maintain peace of mind, self-regulating emotions, and rationally arrange breastfeeding times to avoid coughing. How to effectively avoid coughing at night. Second, it can be regulated through diet, such as drinking hot drinks such as green beans, or drinking water cooked with bamboo leaves and sugar cane to purify the poisoning.
In addition, adequate rest is also crucial for nutrition and well-being. People with personality defects or mood disorders and sleep disorders, in particular, should be given more attention by social institutions and entities to minimize their exposure to high-temperature environments. At the same time, interacting with friends and family and sharing their inner turmoil helps to increase psychological resilience and accumulate positive energy.
