A little exercise in middle age can be rewarding for your brain in a few years.
Recently, there have been a number of recent developments in the field of international medical health that continue to attract the attention of the industry and the public. According to the latest research from UT Health San Antonio, physical activity in middle age and normal blood sugar levels may be associated with a significant decrease in the ability to think later in life. These findings suggest that physical activity may be especially beneficial for Hispanic adults.
Scientists know that midlife cardiovascular problems may increase the risk of cognitive decline and dementia. This study is the first to investigate how specific cardiovascular health factors may be associated with cognitive aging in different racial groups. Researchers analyzed 402 participants in the city of San Antonio.
Among these participants, 52% were Hispanic, and the remaining 47. 5% were non-Hispanic white participants. Among these participants, the average age was 57.
9 years, and 58. 5% were female. The results of the survey varied widely across races.
Physical activity was particularly associated with a slow decrease in cognitive decline among Hispanic participants, while low fasting blood glucose levels were associated with a slow decrease in cognitive decrease among non-Hispanic white participants. Claudia Satizabal, PhD, UT Health San Antonio and an assistant professor at the Glenn Biggs Institute for Alzheimers and Neurodegenerative Diseases, said that yoga has the potential to significantly reduce the public health burden of Alzheimer's disease and other dementias by improving cardiovascular health through lifestyle changes. The study was co-authored with Dr.
Chenping, Ph. D. , a research assistant-research professor in the Department of Population Health Sciences.
The title of the study, entitled “Researching the Vertical Associations of Medium-Age Cardiovascular Health and Cognitive Changes in Bilingual Populations,” was published on July 23, 2023, by the editorial board of Alzheimer's Disease and Dementia Behavior: Behavior and socioeconomic status studies. All the authors of the study worked in close collaboration with the Glenn Biggs Institute or the University of Texas Rio Grande Valley. As life expectancy increases and the proportion of older people worldwide increases, age-related diseases such as dementia become increasingly common.
The study notes that 6. 7 million people in the United States currently have Alzheimer's disease. At the same time, more and more studies show that many of the risk factors for cognitive decline and dementia can be improved by modification.
The latest estimates suggest that almost 40% of patients with Alzheimer's disease may be related to these factors. Cardiovascular health, especially in specific cases (for example, the proportion of people with high blood pressure or heart disease with Alzheimer's disease may be as high as 40%) is particularly important. It should be noted that the above information is based on international public research and is for reference in HealthCop and does not constitute clinical advice.
If you have health questions, please consult professional medical professionals.
